Monday, March 30, 2015

This Week's Favourite Things! Monday March 23rd - Sunday March 29th 2015

1.  There's a new website for Annapolis Royal Artists put together by photographer Dan Froese:  ArtistsOfAnnapolis.ca   Bravo to Dan for taking this on to promote all the arts in the region, he did the photos of the artists which are just excellent.  My painter friend Helen Opie forwarded me the link.  Here is Helen's page on the site.  I think she looks vivacious!  Helen is in the process of getting her website updated to show off her awesome paintings, as at this point in time, she represents herself.

2.  Helen Opie's lovely paintings.  Helen traded with me back in 2010 for this painting of Young's Mountain Road which I absolutely love. It hangs in our bedroom so I get to look at it every morning.  It's one she did with a palette knife and is full of great energy:





And this is the other painting I have by Helen: Bear River Outflow which hangs in our living room.  I love it too!




I love the frame colours which Helen chose to compliment her work and painted on her quality, locally made wooden frames. 

Like other artists and curators I've spoken to, I share the opinion that not all art looks good in a black frame.  Frame selection is an artistic choice and part of the piece, such that it would be an affront to one's creative freedom to have to adhere to any sort of edict mandating the use of black frames in a gallery setting.   

Moreover, mandating that works must be presented in black frames puts a financial burden on emerging artists, especially where there are other methods for displaying works on paper, such as earth magnets and print bins. 

I have to agree with Helen that for the most part, her work does not look as good in black frames.  I realized this after I looked up this older blog post from 2012 I did in order to confirm that it is indeed tomato seed planting time.  I forgot this post has pics of a bunch of Helen's pieces when she displayed them on the side of her house!

3. Society 6 I just found out about this in the past week and think it's a neat idea.  Why not put one's art on shower curtains, clothing, high quality art prints, throw pillows, etc, people are buying this stuff anyhow from various stores.  

It appears that this site is run by creative types with careful selection of quality products.  Eg, the clothing is American Apparel.  Good for them!  Artists don't make much per sold item, but then they also don't have to do much other than upload pics of suitable quality.  Perhaps it could also be a way to order one's own products to resell.

4.  New research topic: demonology including the "Jezebel Spirit".  I listen to a lot of random stuff on youtube while making stuff, and someone in a video about how to deal with narcissists mentioned that narcissism is caused by the Jezebel Spirit.  Interesting! Never heard of this before or realized there are different 'spirits' that correspond with different behaviours.  Most of the videos are rather preachy but here's one of the better videos I found about the topic: What is the Jezebel Spirit.  

I also listened to this interview with a demonologist which made me wonder if these different symptoms of demonic possession could possibly be explained by parasites.  My hypothesis is that if higher dimensions do exist, with things like angels and demons, then maybe demons manifest in humans via parasites.   Eg, some of the symptoms of demonic possession mentioned in the interview (like bruising) are also symptoms of parasitic infestation.   Hmmm.

5.   The movie Fallen was mentioned in something I listened about demons, so I watched it.  It was pretty good.

6.  On the topic of evil, I found   This interview with the author of "Who Financed Hitler?". to be rather interesting.

7.  Jamie Johnson's 2 documentaries, 'Born Rich' and 'The One Percent' which talk about the lives of rich families in America.  Interesting subject.  These films got me thinking about the velocity of money and what impact these vast pools of wealth might be having on the world's economy: maybe these dollars are invested in big corporations with profits getting funneled up to executives and shareholders, thus exacerbating the problem.  Maybe someone could come up with a big corporation that specializes in providing affordable housing and affordable spaces for small businesses, especially small businesses that promote the sale of locally produced products, in order to siphon some of the money from the one percent back to down to the 99 percent in a fun, businesslike way that doesn't rely on government handouts while making the planet an healthier place for everyone to be.

8.  This Chronicle Herald article about 2 local families that suffered the effects of fraud .  It is an unfortunate story but a good reminder that lying to people to get resources from them is a crime.  I'm glad this story was published as it raises awareness of this issue. I like that the authorities involved have been empathic about how how traumatic being the victim of fraud is.  As well as being bilked out of funds and suffering those consequences, there would be grief over lost time and opportunities.  I imagine that these folks would also have bad feelings from realizing they had been suckered, especially where they were clearly kind-hearted and thought they were doing something good at the time.

Saturday, March 28, 2015

Making Progress... March 28, 2015

Here are some photos of various figurines, larger animal figures and bowls I've been working away at.  There are a bunch more pieces that aren't included in this post!  

I like photographing sculptures in the greenware stage especially when I try something new, as everything doesn't always make it through the firings unscathed.  My success rate is getting better though!  

All of the pieces in this post are cone 6 stoneware.

My Glazing/Kiln shed earlier this week, under this winter's giant snowfall!  Big thanks to my husband Brendan for digging out a trail to it!

Lots of shredded newspapers all around the inside of the shed which has apparently become a winter haven for some real creatures.  In previous years there's been a ground hog living below it; wonder if he's hibernating...
I love making fox figurines, and for this firing have made a couple large ones as well as a sleeping fox bowl.  There are a couple of standing fox bowls too that didn't make it in the photo.

Bunnies!  3 bowls, 2 large figurines and some smaller figurines.

2 Owl bowls and some Owl figurines

A flock of Sullivan's Pond Geese figurines, eager to migrate to the Dart Gallery in Dartmouth

A large Puffin Figurine! Haven't tried one this size before so I hope he turns out.  He'll be around 6.5" tall after firing

A sled dog (malamute) and a wolf figurine

Squirrels!



Mountain Goat bowl and figurine

Four of the large figurines having a meeting.

Beavers!  including a beaver bowl and a beaver figurine wearing a sou'wester, hope he turns out!

Buffalo figurines and a Bowlfalo, a tribute to the 3 years I spent living in Regina
Bear figurines and a bear bowl.

A Bear Bottom with a view of over half of the works in progress in the background. 




Monday, March 23, 2015

This Week's Favourite Things! Monday March 16th - Sunday March 22nd 2015

1.  The Movie Case 39.  Yes.  This topped my list a few times earlier this year but what made me think warmly about it this past week is the way that the character played by Rene Zellweger moves forward with fearless determination once she realizes she made a big mistake.  There was no spending a year crying into her pillow about how badly she screwed up.  Instead she tunes into her conscience, comes up with a plan of action and succeeds in putting things right.

2.  President's Choice frozen pitted dark sweet cherries.  They're really good! And this past week included a lot of experimenting with frozen desserts.  Eg.  hand-blended coconut oil + frozen cherries + a frozen banana + some shredded coconut + freezer = sugar free vegan frozen dessert.  I've been trying this with various fruits.  Melting honey, raw cocoa powder, and coconut oil with shredded coconut and pouring over frozen cherries is really good too.

3. the 18 kg bags of black oil sunflower seeds available at Bridgewater Farmer's Co-op (great value) and bird feeding.

Here are a few pics.  Hooray, first time I've posted pics to my blog this year.

First, the chickadees have all been digging these make-shift bird feeders which are just the bottom half of egg cartons crammed into our lilac bush and filled with black oil sunflower seeds.




Downy Woodpecker




A few members of this awesome flock of Mallards that enjoy feeding under the feeders.  The pic isn't the best where I took it through a window. I've counted as many as 22 mourning doves in the same spot.




4.  This post on the top 27 yoga asanas for weight loss

5.  Various youtube videos about cults and the psychology of cult formation.  This got me questioning whether there are parallels between what I experienced, helping someone start a business and cult formation.  For example I gave up all my cash, and worked long hours for free for this person,.   Suppliers of the business are referred to as "Family" in need of the business owners special mentorship.  "Family" gatherings are hosted with punch and proselytizing by the owner.  Combine this with a myriad of controlling rules concocted to benefit the business owner but not the suppliers,  strict, controlling rules to keep creative works all presented the same way, resistance by the owner to taking any direction or constructive criticism to improve the profitability of said business, and the training of more 'volunteers' while somehow there was money for the leader to enjoy duck sandwiches, vodka and to have a personal art collection reframed and ... well... in any case that was a learning experience. 

Here are some videos I found while delving into the topic of cults.  By the way cults are typically headed by individuals lacking a conscience, so along with sociopathy, this perhaps is interesting stuff to be aware of.

The Dangerous Devotion To Cults Documentary

Psychology of Cult Formation - lecture at MIT  I like how at the beginning of this one, the lecturer who used to be a mucky muck for the Moonies, points out that people tend to underestimate the impact of a person's environment on whether they end up in a cult.  This makes me feel better because I was grieving and recovering from a traumatic injury at the time of my... indoctrination...  if that's what it was 

Lecture about Cults by Dr. Margaret Singer

Lastly here's an interesting Psychology Today article with a list of traits of cult leaders

6.  Sculptures!  

I've really been enjoying sculpting again, hooray!  I definitely have a kiln full for when I have safe passage to my kiln shed again.... some day.  Here are a couple pics with just a few of the pieces I've been working on, in the 'greenware' stage.  There are lots more figurines of various sizes, and bowls to photograph yet as tomorrow I'll be done with carving and ready to underglaze.


A group shot, I just love the snow covered trees outside the studio windows
Bunnies!


Monday, March 16, 2015

This Week's Favourite Things! Monday March 9th - Sunday March 15th, 2015

This is going to be a very long post, in celebrating of snake-kicking eve.  St Patrick's Day is tomorrow, huzzah.  And I've got a studio full of greenware now so I'll finally be posting some art pics soon.

1.  Music.  This Sex Pistols Song.  The new song by Awolnation: Hollow Moon (Bad Wolf)Jumpin' Jive by Cab Calloway, T'aint Whatcha Do by Ella Fitzgerald with the Chick Webb Orchestra

2.  Tree Hugging. I hugged a tree for the first time ever earlier this past week. Highly recommend.

3  New raw vegan recipe:  take some raw, unrefined coconut oil, a banana, raw cocoa powder, some shredded coconut, vanilla, cinnamon, take a hand blender to it, chill and voila, gluten free, sugar free, raw vegan pudding/mousse.  It's nice.

4.  Taking Responsibility.  Ironically I wrote this blog post back in February 2013: "Revolutionary Ideas Part 8 - Let's All Take Responsibility".  It has a couple of good links, but is ironic because at the time I had recently acted as an apathetic ass-hat without even realizing what I had done.  It took months before I realized where I'd screwed up but I'll describe that in the last point.  Long story.

5.  South Park Season 17 episode 10.  The Hobbit.  In this episode Wendy tries to do something nice for someone else and it sort of blows up in her face

6. These links from the psychopath-free forum:  Exposing a Sociopath: Should you warn a sociopath's next victim?  and the last two paragraphs of this link:  Why does it take so long to get over a relationship with a sociopath?.  This page also has a lot of interesting information regarding symptoms of psychopathy.

7. The Truth, part 3 of 3.  I've done this every couple of weeks starting a few weeks ago, and this will be the end of the series.  So it'll be long, but after this I'll be Moving on!

I've been doing a lot of reading on recovery from psychopathic abuse, so I'm going to come right out and say it.  I think that's what's been plaguing me the past 2 years or so!

Apparently it can take about 12 - 24 months to recover and that makes sense because lately I've finally felt my mood lifting.  I'm actually interested in sculpting again which has been nice.   Hooray!

Now I've read enough forums to realize that it isn't recommended to run around talking about how you were targeted by a psychopath or sociopath, because people will just hear "psychopath" and assume that you are one.  Or, the person you're chirping about will catch on and accuse you of being one.

Or it might come off as too 'out there' for people to really understand.  Like having parasites, people don't want to hear about it or aren't ready to accept it. For example, ironically, I read The Sociopath Next Door years ago while I was being targeted, and had no idea what was happening at the time!  

And I've read that attempting to expose a sociopath can be a dangerous thing to do.  Oh well. 

But I'm going to blog about this anyways because it makes sense to me, and maybe it's time for more people to look into the issue, and for more people to share their stories.  I think this has happened to me a few times in my past.  An understanding of sociopathy explains so much, now that I understand what it is.    

According to various articles, around 4 - 6% of people lack a conscience, so I think it's a good issue to know about.  It sure explains a lot about politics and corporations, as a sociopath is the ultimate social climber.  Unable to feel empathy, they have no problem with using people as pawns.   

As one of the articles I linked to above mentioned, one benefit of going through something like this is that the behaviours become so much easier to spot in new situations. 

Examples of the behaviours?  One is mimicry.  I remember at the onset of my experience describing my house fire and what I went through.  The person started to move their lips, and cry, and I thought, wow, how empathetic.  Later as I learned more about mimicry, the memory of that experience now feels down right creepy.

Another example is projection.  Sociopathic or psychopathic people will project characteristics they know that they have on to other people. They'll also try to pit their victims against eachother.

As one of the articles linked above mentions, if you suspect you've been duped be careful because the bouts of anger and depression you're bound to feel will end up being used against you in an attempt to convince everyone you know in common that you're the sociopathic one.  

Awesome. 

Here's an example of an actual reply I had forwarded to me after I woke up to what had happened and started trying to make amends (I'll change the names):


Dear Bubbles and Sweetiepie. My sincere apologies that Susan has drug you into all of this. I appreciate you not wanting to get involved with all this drama. Sadly, Susan has chosen to re-write the past in a way that suits her needs.


All the best,Cupcake

I've chosen to re-write the past in a way to "suit my needs"?  At least in this email Bubbles (a previous target) finally got an apology from Cupcake I suppose.

My "needs"?  Justice, expression and clarification?  I don't feel a need to re-write the past, I'm just trying to figure out what happened so I can make amends and move forward.  However, re-writing the past is a favourite ploy used by sociopaths, and is called 'gaslighting'.  I've experienced this too, and it's well described in this article which I've linked before: Empathic people are natural targets for sociopaths: protect yourself

I'll preface this next section with the news that from 1995 - 1997 I was a fish observer on the Pacific trawl fleet.  We worked for a consultant company, under contract for the Department of Fisheries and Oceans.  Our motto was "observe, record and report".  Coupled with my academic and work experience in biology that spanned 1990 - 2005, I'm trying to write up the next bit as objectively as I can, like a good Behavioural Ecologist.

So basically I loaned out tens of thousands of dollars of my house fire money, volunteered for thousands of  hours, and loaned my car for many kilometers because I thought I was working towards a business that would be of great benefit to the art community of Halifax if not Nova Scotia.  

I even have a Christmas Card (that I paid for) by a watercolour artist in which was written "you've given new life not just to me but the entire Halifax art community".

Effusive flattery is a technique favoured by sociopaths, known as love-bombing. I gobbled it up.

"It was ego" a friend of mine said later when I was lamenting my involvement in the whole thing.  She was right.  My ego was puffed right up, I thought I was doing this great thing, and I didn't understand at the time the betrayal the previous target would have felt.  

So, near the latter part of 2012  something happened where I realized later I had made the switch from 'empath' to 'apath'.  There were small signs that things weren't quite right before this, but I had ignored them.   I went to the business one day to see that a ceramic artist and their partner was there, to pick up some things for an auction.  This particular artist made Cupcake very stressed out, and being a good minion at that time, I believed that this was with good reason.

As an aside, a couple weeks before  Cupcake had handed me a piece he had accidentally broken by this artist to see if I could fix it.  I couldn't fix it but figured maybe the artist could.

While I was downstairs chatting with artist and artist partner, and Cupcake was upstairs gathering up items, I heard this loud crash, followed by a loud "OOPS!!"

Cupcake came downstairs, with the same piece that had been slightly damaged before, only now it was in pieces.  He apologized for the "accident".

"Oh, don't worry about it" said the artist, who soon after left with their partner.

Shortly after the artist left, Cupcake said to me "I knew she was going to say that".  Meaning, Cupcake knew he was going to get away without having to pay for the piece by smashing it on the floor.

What did I do at that moment?  Did I yell out "You ass-hat, that's a horrid thing to do, breaking a piece of ceramic art on purpose, you need to apologize to that artist immediately and pay for that piece, and by the way, what is wrong with you?"

No.  I did nothing.  There's no excuse for my doing nothing.  As Winston Churchill (I think) said 

"All that is necessary for evil to succeed is for good men [or women] to do nothing".

In retrospect I believe I was in denial.  I think the cognitive dissonance was too much to take in, that I had spent all this money and time for something I thought would help artists, and the person I chose to back was the type of person who could destroy artwork on purpose.   

And at that moment, I let my conscience go dim.  The scary part is, that at the time, I didn't realize I had let my conscience go dim. It took me a long time to realize that happened.

It's just a busted piece of pottery, but my silence, my conversion from empath to apath I think serves as a microcosmic example of how bigger atrocities get started.  People turn a blind eye.   Another example I can think of is the widespread consumption of factory farmed animals.  Although we know how much they suffer, everyone is doing it, they're all over the grocery store, cheap and delicious!  And so on.  There are all sorts of systems in our society that likely have sociopaths at the helm.

There's one other thing that haunts me about this part of the story, and that was the tone of voice with which Cupcake said "I knew she was going to say that".  It was almost proud, a bit of a bragging tone.  

I've realized recently this was the same tone he used back in 2010 as the business was starting, when he said "It would be so easy for someone to take advantage of you."  Implying that he wasn't that type of person.

It was the same tone he used when he said, also in 2010 "[My Last Boss] never counted cash at the end of the day, it would have been so easy for someone to take money from the cash box".


Which in retrospect I now think was an odd thing for someone to say, especially when coupled with the sneaking movements I noticed he'd make when grabbing a 20 dollar bill or two from the business's cash box to spend on drinks at the bar.  When I pointed out to him his business was a sole proprietorship, all the money was his, his face lit up like a kid at Christmas.  

Anyhow, observe, record, report.  Just saying.  It was weird. 

 It wasn't until the latter part of 2013 that I started to REALLY doubt my involvement with business and it wasn't until 2014 I finally confessed how rotten I felt to the artist. I expected her to be super pissed, where she had been cast out of the business following the incident, but to my surprise she was very understanding and happy to hear from me, and had suspected that maybe the piece was already broken.
  
Clearly the smashed ceramic art wasn't enough to wake me up from the illusion that I was helping the art community, when I was really just helping someone to power trip over artists who were grateful to have such a knowledgeable mentor.  

What finally woke me up was when my house in Halifax got trashed.  By early 2012 I had burned through so much money that I couldn't afford to stay in Halifax even if I wanted to, so I made preparations to move to the country and rent my place out. 

I had written up a blog post about this last year and it had included a lot of blah blah blah about an art business I helped to start, but I deleted those details.  Partly because I was still in too much of a depressed victim-feeling headspace to write about it, and partly because it was a long post, I wanted it to be just about the bankruptcy industry.  Plus Cupcake's reaction to seeing this post was "I told you I don't know those people".  

So here is what happened:  in 2012 when I was looking for tenants, a young couple and their friend came to check my place out.  I wasn't sure about them, they were young, but they were mad keen about the house and being a soft hearted sucker I felt like giving them a chance.  Plus it was winter, I was anxious to find people.  I called their reference the next day from the phone at Cupcake's business.  Let's call the reference "So and So"

"Oh! I know So and So!" said Cupcake after overhearing the conversation "She's great!"

"Really?" I said "So do you think these people So and So is a reference for would be good tenants?"

The answer was yes, I'm sure they'd be fine.  So and So sounded like a responsible person and valid reference, Cupcake knew her, and at the time I thought I knew Cupcake.  I felt better about going with this crew and so  I rented my house to them.  I can't say I wouldn't have rented to them otherwise, but his vouching for their reference did make me feel more comfortable about it.

Fast forward to end of 2013 early 2014, and This is what happened to my house.  There are juicy pics of a trashed house if you just scroll down.

After lending him tens of thousands of dollars, years of my life, my car and cell phone, I thought Cupcake could do SOMETHING to help me out.  

At least maybe he could help me recover my stolen antique mirror.  Not a chance.  In fact, after finding So and So on Facebook via Cupcake and sending out a plea for help, mentioning that I had helped fund Cupcake's business as though to imply "hey, I'm not an asshat, help me out here"; I received a terse email from Cupcake, who clearly had been forwarded my message, informing me of how hurt he was that I had made my current financial difficulties all about my decision to help him.

And that, plus a few other emails, was what it took to finally get through my thick skull that I had actually made a Big Mistake.   I pulled my work out of the gallery, and my husband and I both got blocked and deleted off of Facebook for "social reasons".   

By the time I finally posted my post about my house last fall, Cupcake had gone from saying "Oh I know So and So she's great" to apparently having no idea who So and So was, except to see her, which was odd because she actually showed work at the business during a group show.

I'm actually grateful my house got trashed and I was woken up by Cupcake's lack of empathy, because if it wasn't for this I never would have realized how betrayed his last target must have felt.  Houses can be cleaned and repaired, lost money can be remade, but damage to other people like what I was a part of is much more difficult to fix.

The super crappy part though, is now I've unintentionally created a bit of a monster as now Cupcake has this awesomesauce reputation as this all knowing art person.  I guess because most people can't see the trail of people he's stepped over and wallets he has emptied to get to where he is.  I have no idea what to do about it, but this blog post feels like a good honest effort at trying to right a wrong.

IMO Cupcake's former boss deserves a round of applause and a billion dollars in sales for enduring all she has. Cupcake could always find money to have the lawn cut, and for vodka and duck sandwiches, but not to pay an assistant to deliver consistent, quality customer service.  I find it ironic that his former target understood the importance of hiring assistants and in essence was paying him to badmouth her.  I finally understand why this would be so upsetting and wish I could build a time machine to go back to 2010 and explain this properly to myself. 

I think I've finally come to a peaceful place about the whole story.  Maybe hugging the tree helped.  I'm done with taking Cupcake's actions personally.  That would be like a surfer spending the rest of her life pissed off at the shark that bit her.   What would be the point? A shark is going to do what a shark is going to do.  It was an interesting learning experience.  I learned all sorts of things about psychology and business, I made some nice friends I wouldn't have met otherwise, and hopefully I'll eventually be seeing my money again to do something more inline with my preferences.  We'll see!

Happy St. Patrick's Day!







Monday, March 9, 2015

This Week's Favourite Things! Monday March 2nd to Sunday March 8th 2015

1.  Tri City Villains - finally got to see Halifax's hottest new original rock band at Oasis Pub in Halifax on Saturday.  I know a member through family and love their awesome debut cd.  They definitely have star power and are great to see live.  Here's one of their awesome songs, "Rock City Love".

2.  Inter-species cooperation.  I'm still digging our bird feeder set up, especially with this harsh winter.  It's become a popular place for local songbirds and squirrels.  The other day while filling the feeders I noticed this big hairy woodpecker (Hairy Woodpecker is a species of woodpecker) come up to the lantern feeder when I was just a few feet away, and start shoveling seeds onto the ground, using his/her beak as a scoop and flicking his/her head back and forth such that the black oiled sunflower seeds were raining down.  I thought this bird was just being rude until later I saw some ducks headed to forage under the feeders, and I've seen as many as 22 mourning doves under the feeders.  Aha, now I suspect the woodpecker was actually feeding the other birds.  Today I saw the same woodpecker hanging out with some of the doves, so I suspect they're in cahoots.   How cool is that, I thought, inter-species cooperation! So unique! Until I realized that I'm a human feeding several bird species, so maybe it's not such an original idea.  Here's an article with other examples of animals helping other animals.

3.  This Infinite Waters Video on the Four Levels of Consciousness.  According to this, the four progressive stages of conscious evolution are Drone, Artist, Alchemist, and finally Wizard or Magician.  Cool.  This makes sense with what I found on my own journey.  I trashed my career as a scientist working Drone in 2005 to become an artist, and lately I've gotten very interested in Alchemy.  Being a Wizard or Magician would be even better.  Especially if it meant I could shoot bolts of energy out of my palms like Aaron Bruno does in this Awolnation video.  I'd say I've worked with some wizard-like people on large community art projects I've worked on, and maybe Wizardry is something that appeals to people more than they think.  Maybe this is why the Harry Potter books were so popular.  Perhaps JK Rowlings is actually a wizard herself.

Monday, March 2, 2015

This Week's Favourite Things! Monday February 23rd - Sunday March 1st. 2015


 Happy Birthday, Dr. Suess!  This seems like a good day to get back into the habit of posting my weekly list on Monday again rather than letting myself put it off.  I'm all cleansed and have been back to sculpting away, so glad my pieces didn't dry out over the past few weeks.  Hooray! However my kiln shed is now behind a giant wall of ice and snow so hopefully I'll be able to get in there easily when my underglazing is done and I'm ready to fire. 

1.  All sorts of videos by Infinite Waters, really digging that guy.  Eg, When you stop caring so much these 5 things will happen, and 9 Things to Get Rid of to Feel Better.   

Through a few of his videos he's mentioned the concept of the human mind being like a computer; I really dig this thought.  Cleaning up my diet and getting into the habit of doing yoga every day has felt like clearing off my hard drive, ready to go.  Another thing he's said that resonates is the thought that life is like a play and at the end all the actors walk off the stage but on good terms.  Why not.  We all come from the same point of light, after all. 

This Teal Swan video is good too: How to Stop Caring What Other People Think.

2.  This Bob Proctor lecture (Law of Attraction stuff). 

3.  This Abraham Hicks talk - stop pointing out what's missing from your life

4.  Having fun with our Excalibur Dehydrator and making up Raw Vegan Cuisine.  This has been super fun!  4a.  I'd been craving chips so my husband shaved a rutabega (which is supposed to be good for fighting Candida) with a potato peeler.  I soaked all the peelings in a mix of olive oil, apple cider vinegar, some water and spices for a few hours, and dehydrated on the living foods setting for almost a day.  Crunchy healthy anti-candida chips!

4b.  Crunchy flax crackers!  There are a bunch of recipes for this online, but I soaked a couple cups of flaxseeds in water for a few hours and stirred in: a minced onion, several minced garlic cloves, juice and pulp of a lemon, some apple cider vinegar, a few tablespoons of zatar (tasty Lebanese seasoning), chopped fresh parsley, celtic salt, smoked paprika, garlic powder, cayenne, pepper and dehydrated at living foods temperature until crispy.  So good.  Warning: these are very high fiber and flaxseeds do have cyanide in them so these should probably be eaten in moderation.  Here's another article on the bad side effects of flax seeds.

4c.  Vegan Pate:  Again there are a pile of recipes for this I soaked a couple cups of sunflower seeds and maybe half a cup of walnuts for several hours, stirred in a slap-chopped onion, bunch of garlic cloves, celery stalk, a few small grated carrots, apple cider vinegar, various spices and hand blended the whole thing.  It had a fleshy colour so then we got the idea to form globs of it into rectangles and dehydrate some more with a crust of dried rosemary, basil, parsley, celtic salt, pepper and a bit of olive oil on top.  It actually ended up looking and almost tasting like a meat pate! And tastes great on the flax crackers.

4d.  Frozen blueberry chocolate clusters:  this was melted (organic, cold pressed, unrefined) coconut oil with cocoa powder, honey, cinnamon, cardamom, shredded coconut and chopped walnuts.  I stirred in frozen blueberries and turned the whole thing out onto a plastic container in the freezer.  It firmed up right away into this awesome lumpy blueberry chocolate bar.  highly recommend.  It would be healthier with raw cocoa powder, which is full of good stuff for you.  According to what I've seen online, unlike heating about 115 Celsius, freezing does not kill enzymes, so that's good news!

5.  This quote by William Shakespeare from Hamlet:  "There is nothing either good or bad but thinking makes it so."  

This really resonated with me this week.  

All this law of attraction brainwashing I've been doing every day has been with the intention of trying to raise my vibration and I had a breakthrough!  

For the first time instead of looking back over the past few years and thinking "OMG I've been taken, boo hoo hoo." Something has shifted! Now I've started thinking "Wow, did I ever get taken, how hilarious!"  

It feels like I'm finally getting over  the craziness of the past few years.  I've realized  it was a very interesting life experience. On the bright side I'm grateful I'm not the type of person who has decided it's best to go through life lying to people, ripping them off and suckling off of them like a giant parasite to get my needs met.  

At the same time I can see where I really messed up in 2012.  It's a classic case of someone switching from the role of "Empath" to "Apath" and has made me think perhaps it was a microcosm for how things like wartime atrocities start and get out of control.  Yes.  This brings me to 

6. The word "Microcosmonaut"  I thought I invented this word but I just googled it and I didn't.

Anyhow instead of continually beating myself up over the day I let myself be brainwashed into being a minion of evil, it I'm just going to write about it (eventually) in my 'truth series' as a big internet confessional so I can take responsibility for my actions and keep moving forward.  


7.  The Truth.  Part 2. 

 "The Truth Will Set You Free".  I didn't realize this quote is from the Bible! (John 8:32).  But it's true, telling the truth feels just awesome.  Why didn't I think of this years ago.  Beats feeling powerless and depressed.  In fact, I began this whole weekly "my favourite things" blog post series over a year ago to cheer myself up from the reality of this particular situation.

 I wrote "The Truth part one" a couple of weeks ago and have since really questioned why have I kept so silent about what I've gone through.  Embarrassment?  Fear of losing my money for good? A twisted sense of loyalty to protect the reputation of someone who clearly doesn't give a rat's ass about me despite the fact that I sacrificed thousands of hours of my life, miles on my car, and dollars in order to help this person?  Fear of looking like an asshole?  Fear of looking foolish?  Fear of looking crazy

I think Franklin D. Roosevelt was right when he said "The only thing we have to fear is fear itself".  This is also the moral of the movie "Case 39" which topped my favourite things list for weeks at the beginning of the year. 

The person who took my money apparently refuses to acknowledge it was a loan or that money was ever taken at all.  A friend's take on the situation is that from his point of view he may feel like he was entitled to it.  Maybe as his reward for being clever enough to get it out of me. 

Who knows what he is thinking.

Anyhow.

My father had a really great memory for random bits of dialogue.  

Growing up he'd tell me all sorts of stories from world war 2, starting with the night his family was packed on to a cattle car by Russian soldiers in 1939 to go to a Siberian work camp.  He was 14 at the time.   His father fled and went into hiding when the soldiers came to the door, because he thought the soldiers at the door were just after him.  But they weren't.  The soldiers were there for the whole village and that was the last night my family spent on their 60 acre farm.  So on to the train went my grandmother, my dad, his two brothers, and little sister.   

One of my favourite things my father ever told me was how my grandmother tried to cheer up her kids by encouraging them to see the train ride to the camp as a grand adventure.  She told them "Just imagine how long we'd all have to work and save to afford such a  train trip!"

How is that for positive thinking! 

My dad's memory for dialogue made his stories fun to listen to over and over again.  I think I might have inherited this ability.  For example, I can so clearly remember in 2010 standing in a friend's driveway.  

We were talking about the person I was about to lend a chunk of my house fire money to start an art business that I thought was supposed to help artists, especially ceramic artists, in the Halifax area.   It was summer.  My friend was in the middle of moving house and I remember the scene like it was yesterday.  I remember the concerned tone of her voice.

"Don't do it, Susan".  She said.  "I get feelings about things sometimes and I have a very bad feeling about this.  This is going to end with him sitting out there in that building on the side of that road with all your money and you having no say in how the business is being run."

This prediction ended up being eerily accurate, as I confessed to her a few months ago.  There were more things she said that day:

"I've known [him] for years and I've never had a good feeling from that guy."

And

"Everyone bitches about their boss" 


This last statement was in response to the fact that he had made out like his former boss was The Great Satan.  As a soft-hearted sucker I had gobbled it all up, thinking that by funding his dream venture I'd be pulling an "Oscar Schindler" and helping countless artists enjoy the same freedom I was enjoying thanks to my house fire insurance.  In my opinion, years later, the truth turned out to be more analogous to me investing in the infrastructure for a Jim Jones summer camp.

I took my friend's warning very seriously.  

This whole idea is crazy, I thought when I returned home that afternoon to my living room that was filling up with items purchased at auction with my money.  The rationale was that these things could all be flipped at high profit and I'd be paid back in "no time".  Now I guess by "no time" he meant "never".  

This person had convinced me that he had a gift for "picking".  It is ironic that one for the first pieces he bid on was supposed to be a piece of Meissen that would make us big bucks.  Instead it was a broken and badly repaired piece of Japanart that is pretty much worthless despite the $200 I paid for it. 

A location for the business had been found and business guy would soon sign the lease, but my friend's speech was sinking in.  Why was I doing this.  I could go to Italy.  Renovate my house.  Just as I was thinking it would be a good idea to bail out before this venture turned into a massive drain on my resources the phone rang...

Brrrng Brrrng

It was him.


As if he had somehow overheard what my friend had said, he immediately launched into a passionate sales pitch detailing his skills and abilities:

"I know what you're thinking.  You're questioning whether I have what it takes to pull this business off and I just wanted to let you know that I'm aware it'll need to bring in over 100k / year to be a success and I can do that."  

This statement was followed by a lot of blah blah blah about all of his skills, abilities and experience, previous experience running a successful art/antique business,  the teams of people who would jump to his aid, his mom was supposedly going to help him run the store, tonnes of connections in the local art and fashion scenes,and the fact that I wouldn't have to do a thing other than supply a small loan that would be repaid within the first 2 or 3 months of the business being open.  Oh and I would have an excellent venue to sell my sculptures of course.

"Ok."  I said.  I surprised myself.  At the time I thought the voice that said "ok" came from my heart and/or intuition, it didn't sound or feel like my normal voice and was counter to my common sense.  I'm a very intuitive person so maybe I took the eerie timing of the phone call as a sign that helping with this business was the right thing to do.   But since my recent parasite cleanse, now I question whether this "Ok" came from some sort of roundworm, fluke or other mooching organism  in my gut that had resonated with this speech that turned out to be utter manure.

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Ok that's enough for this week's installment