Wednesday, February 1, 2017

This Week's Favourite Things! Monday January 23rd - Sunday January 29th, 2017

1.  Salivary Amylase.  This enzyme kept popping into my  head lately and was a reminder that digestion starts in your mouth, as some digestive enzymes such as salivary amylase and lipase (which break down fats) are secreted there.  Therefore while smoothies are delicious drinking them quickly may mean they aren't getting digested as well as they could be, as enzymes are needed to break down plant cell walls, so it's a good idea to chew your smoothies, listed first in this article as one of the 3 Smoothie Rules to Live by.

2.  Psychic Jeopardy.  This is a fun new way to watch Jeopardy and test psychic ability, by trying to guess the right questions based only on the category title.  I thought I maybe invented this but a google search revealed other people had this same idea.

3.  Youtube Channel Fitness Blender's cardio kickboxing home workouts.  Eg this one but there are other good ones on this channel too.

4.  Gogol Bordello videos on youtube.  American Wedding, which has an awesome song lyric "have you ever been to American wedding?  Where is vodka, where is marinated herring?", Tribal Connection, and Start Wearing Purple

5.  More Higher Self videos: 40 Things you soul wants you to know, The 5 Stages of Awakening, Angelic guides - you didn't come here to struggle how to allow with ease, and Awakening - 7 steps to ease the labor pain of spiritual rebirth

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